Weigh In record (no journal entry) for 17 February 2022
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2144 kcal
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Fat: 108.55g | Prot: 110.12g | Carbs: 161.42g.
Breakfast: Макфа Гречневая Мука, Olivenöl, Tilsiter, Magerquark, Ei, Banane. Lunch: Champignons Frisch, Olivenöl, Lachsfilet. Dinner: Merlot, Birnen, Amro Арахис. Snacks/Other: Красный Октябрь Конфета Каракум, Рот Фронт Конфеты Огни Москвы, Рот Фронт Конфеты Птичье Молоко. more...
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Losing 1.4 kg a Week
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tatijuststart's Weight History
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