nati1008's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
56.8 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
856 kcal Fat: 11.14g | Prot: 49.66g | Carbs: 153.24g.   Breakfast: Aprikosen, Roggen Crisp Broed Knäckebrot, Weight Watchers Premium Puten Salami, Gutfried Puten Schinken. Lunch: Äpfel, Erdbeeren, Onken Bighurt. Dinner: Porree, Chinakohl. more...
Losing 0.4 kg a Week

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nati1008's Weight History


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