Helene63's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
99.5 kg Lost so far: 12.5 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
956 kcal Fat: 50.14g | Prot: 56.33g | Carbs: 74.48g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Pêches, Riz Blanc, Thon, Tomates, Merguez, Maïs. Dinner: Melon, Bridelight Camembert 5%, Saint Azay Saucisson Sec, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates Cerises, Radis. more...
2424 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Helene63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.