Weigh In record (no journal entry) for 17 February 2022
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3350 kcal
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Fat: 114.91g | Prot: 75.73g | Carbs: 511.48g.
Lunch: Auchan Vinaigre Balsamique de Modène, Huile d'Olive, Oignons, Les Croisés Râpé aux 3 Fromages, Elle & Vire Crème Fleurette, Pâtes (Cuites), Planta Fin Margarine, Jaune d'Oeuf, Omelette ou Oeuf Brouillé, Marque Repère Champignons de Paris, Poudre de Piment, Poudre d'Ail, Patate Douce. Dinner: Pomme de Terre, Poireaux, Maggi Kub Or, Ail, Tarte aux Pommes. Snacks/Other: Bio Village Boisson Riz Coco, Nestlé Chocapic, Tarte aux Pommes, Bio Village Boisson Riz Coco. more...
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2435 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 10 minutes, Badminton - 1 hour and 50 minutes. more...
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Gaining 0.9 kg a Week
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Amélie Debargue's Weight History
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