Weigh In record (no journal entry) for 17 February 2022
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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867 kcal
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Fat: 31.72g | Prot: 65.73g | Carbs: 82.04g.
Breakfast: Сырники шарлотта, Круазетт Хлебцы Ржаные, Омлет или Яичница. Lunch: Капуста Тушеная, Rosa Тефтели Куриные Паровые. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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scharlottakrylassowa's Weight History
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