Weigh In record (no journal entry) for 17 February 2022
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98.5 kg
Lost so far: 6.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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820 kcal
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Fat: 23.94g | Prot: 28.87g | Carbs: 125.71g.
Breakfast: Lemon, Telur Dadar, Tumis Buncis, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Bango Kecap Manis, ABC Saus Sambal, ABC Saus Sambal , Bakmi GM Pangsit Kuah, Bakso Daging Sapi, Bakso Daging Sapi, Lemon, Bakmi GM Pangsit Kuah. more...
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Losing 0.6 kg a Week
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wike aprilia's Weight History
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