Weigh In record (no journal entry) for 17 February 2022
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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806 kcal
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Fat: 22.81g | Prot: 37.73g | Carbs: 54.66g.
Breakfast: Activia Cremoso Mango o%. Lunch: Bonarea Libritos de Lomo, Salsa de Pesto, Lidl Calabacín . Dinner: Campo Rico Alcachofas con Aceite de Oliva Virgen Extra. Snacks/Other: Alhambra Cerveza, Hacendado Tortitas de Maíz. more...
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Losing 0.2 kg a Week
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Fricando's Weight History
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