Weigh In record (no journal entry) for 09 June 2014
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95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 71.89g | Prot: 57.35g | Carbs: 172.38g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Smart Ones Chicken Strips and Fries. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Rold Gold lightly salted tiny twist pretzels , Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 2.1 kg a Week
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Ruby-Rube's Weight History
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