Weigh In record (no journal entry) for 17 February 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1270 kcal
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Fat: 64.80g | Prot: 34.46g | Carbs: 137.89g.
Breakfast: Президент Творожная Запеканка с Грушей, Морская Планета Лосось Рубленный с Ананасом. Lunch: Лента Салат Морковь с Чесноком, Окраина Сосиски Докторские, Рис Вареный. Dinner: Ростагроэкспорт Желе со Вкусом Апельсина. Snacks/Other: Dolce Albero Горький Шоколад 70%, Heidi Dark Chocolate With Blueberries, Курага. more...
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Losing 0.0 kg a Week
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