Weigh In record (no journal entry) for 17 February 2022
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1456 kcal
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Fat: 99.50g | Prot: 82.81g | Carbs: 52.39g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Grand Frais Fèves, Oeuf sur le Plat, Monoprix Beurre Doux, Cracotte Cracotte au Froment, Agneau, Sucre, Nespresso Café. Dinner: Truffe au Chocolat, Choux de Bruxelles Cuits, Puget Huile d'olive Vierge Extra Bio, Poitrine de Boeuf Salé (Salée, Cuite). more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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