Weigh In record (no journal entry) for 17 February 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1586 kcal
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Fat: 40.11g | Prot: 89.61g | Carbs: 189.76g.
Breakfast: La Gergaleña Tumaca, Plátano, Mercadona Leche Semidesnatada, Nespresso Café Capsulas, Pan Blanco, Mercadona Jamón Serrano. Lunch: Vino Blanco de Mesa, La Fageda Yogur Natural Azucarado, Pasta con Verduras. Dinner: Pan Blanco, La Fageda Yogur , Mercadona Cuarto Trasero de Pollo. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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