Weigh In record (no journal entry) for 17 February 2022
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73.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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833 kcal
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Fat: 53.12g | Prot: 36.83g | Carbs: 60.44g.
Breakfast: Ceviz, Beyaz Peynir, Karışık Yeşil Salata, Yumurta Omleti. Dinner: Turşu, Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Karnabahar Yemeği. Snacks/Other: Sütlü Kahve, Kahve, Şekersiz Türk Kahvesi, Salatalık, Badem. more...
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Losing 0.3 kg a Week
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mmmimoza's Weight History
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