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Natali_MiKu
Journal
17 Feb 22
Natali_MiKu's Journal, 17 Feb 22
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Weigh In record (no journal entry) for 17 February 2022
99.6 kg
Lost so far:
10.4 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
1381 kcal
Fat: 74.70g | Prot: 74.80g | Carbs: 94.88g.
Breakfast:
Милти Омлет со Свежими Овощами и Хашбрауном, Coffee Like Латте (300мл).
Lunch:
Милти Треска в Беконе с Киноа и Булгуром.
Dinner:
Милти Чиа-Пудинг с Манго и Маракуйей, Кефир 1%.
more...
2609 kcal
Exercise:
Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Natali_MiKu's Weight History
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