Weigh In record (no journal entry) for 17 February 2022
|
69.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1367 kcal
|
Fat: 52.83g | Prot: 64.47g | Carbs: 156.89g.
Breakfast: Pretto Сыр Рикотта, Зерница Баранки Сахарные с Маком. Lunch: Кофе (из Молотых Зерен), Пирожок с Печенью. Dinner: Папа Гриль Шаурма с Курицей, Grow Food Холодный Чай с Клюквой и Апельсином. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D Elenka's Weight History
|