Weigh In record (no journal entry) for 17 February 2022
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1395 kcal
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Fat: 44.28g | Prot: 161.14g | Carbs: 81.57g.
Breakfast: Сарафаново Сметана 15%, Яйцо, Селяночка Рисовая Мука, Му-Му Творог 5%. Lunch: Filippo Berio Масло Оливковое Рафинированное, Филе Индейки, Картофельное Пюре. Dinner: Филе Индейки. Snacks/Other: Сарафаново Сметана 15%, Яйцо. more...
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Gaining 1.8 kg a Week
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yulia_rijjik's Weight History
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