Weigh In record (no journal entry) for 17 February 2022
|
74.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1484 kcal
|
Fat: 73.02g | Prot: 74.88g | Carbs: 137.52g.
Breakfast: Коркунов Конфета, Оливковое Масло, Mlekara Sabac Сербская Брынза, Овсяноблин. Lunch: Свекла со Сметаной, Котлеты из Говядины, Белый Хлеб, Картофельное Пюре. Dinner: Свекла со Сметаной, Табрис Карп Жареный. Snacks/Other: Курага, Батон Нарезной. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diortender's Weight History
|