ToniNewMe's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
91.4 kg Lost so far: 13.3 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
586 kcal Fat: 17.52g | Prot: 25.22g | Carbs: 91.33g.   Breakfast: Strawberry Banana Smoothie. Lunch: Duke's Mayonnaise, Mission Whole Wheat Flour Tortillas (45g), Del Real Foods Shredded Chicken. Snacks/Other: Quaker Rice Cakes - White Cheddar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
Losing 1.3 kg a Week

25 Supporters    Support   

Comments 
great job 
17 Feb 22 by member: ridemariel
You're staying on it! 
17 Feb 22 by member: erikahollister
Thank you erikahollister, ridemariel and everyone else I’m trying my best! You guys are the best!  
17 Feb 22 by member: ToniNewMe
congratulations you are doing very well.  
18 Feb 22 by member: buenitabishop
Thank you buenitabishop! 😁 
21 Feb 22 by member: ToniNewMe
Your so welcome Toninewme  
21 Feb 22 by member: buenitabishop

     
 

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ToniNewMe's Weight History


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