Weigh In record (no journal entry) for 17 February 2022
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61.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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997 kcal
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Fat: 26.39g | Prot: 48.70g | Carbs: 133.19g.
Lunch: Purland Hackepeter, Harry Knolli Kartoffelbrot, Wonnemeyer Hühner-Frikassee mit Gemüse & Reisbeilage. Dinner: Lachs Maki. more...
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Gaining 3.5 kg a Week
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peschka18's Weight History
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