Weigh In record (no journal entry) for 17 February 2022
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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820 kcal
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Fat: 29.93g | Prot: 14.33g | Carbs: 124.83g.
Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Чудо Йогурт Вишня-Черешня, Чай, Хлебный Дом Ягодное Лукошко. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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