Weigh In record (no journal entry) for 17 February 2022
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74 kg
Lost so far: 13.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1098 kcal
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Fat: 52.48g | Prot: 37.33g | Carbs: 121.57g.
Breakfast: Цикорий с Молоком, Ого Хлебцы Кукурузные, Хохланд Творожный Сыр, Шоколадный Кекс. Lunch: Фасоль (Консервированная), Омлет или Яичница. Dinner: Хлебец, Сырный Суп. Snacks/Other: Чурчхела. more...
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Losing 2.8 kg a Week
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ЯХуДеЮ)))'s Weight History
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