Weigh In record (no journal entry) for 09 June 2014
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 67.62g | Prot: 133.82g | Carbs: 130.95g.
Breakfast: More, Granarolo Latte Parzialmente Scremato, Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Misura Fette Biscottate, Myprotein Impact Whey Protein. Lunch: Mulino Bianco Granetti, Verza, Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva. Dinner: Extra Virgin Olive Oil, Baked Potato (Peel Not Eaten), Coscia di Pollo, Carne. Snacks/Other: Strawberries, Whipping Cream. more...
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Gaining 1.8 kg a Week
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JonnyJoy's Weight History
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