Weigh In record (no journal entry) for 16 February 2022
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112.1 kg
Lost so far: 31.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2433 kcal
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Fat: 130.76g | Prot: 252.33g | Carbs: 55.48g.
Breakfast: Queso Fresco. Lunch: Cancha, Choclo, Cebollas, Tomates, Jurel. Dinner: Ensalada de Lechuga con Verduras Variadas, Mollejas de Pollo, Churrasco. Snacks/Other: Almendras, Pacanas. more...
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steady weight
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