Weigh In record (no journal entry) for 17 February 2022
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54.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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943 kcal
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Fat: 24.98g | Prot: 35.95g | Carbs: 142.37g.
Breakfast: Bango Kecap Manis, Cahkwe, Bubur Ayam. Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Nabati Hansel, Nanas. more...
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Gaining 0.4 kg a Week
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yeoboyeppeo's Weight History
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