Weigh In record (no journal entry) for 17 February 2022
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71.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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613 kcal
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Fat: 23.66g | Prot: 23.13g | Carbs: 76.39g.
Breakfast: Belimbing, Sup Sayur (Rendah Sodium, dengan Air). Lunch: Indofood Biskuit Sun Marie Kecil, Promina Sup Mi Daging Sayur, Kerupuk Makanan Ringan, Tahu. more...
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Losing 2.6 kg a Week
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Lea_khafidhoh's Weight History
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