Weigh In record (no journal entry) for 14 February 2022
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72.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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250 kcal
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Fat: 4.05g | Prot: 6.28g | Carbs: 46.09g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Gula Pasir, Kopi. more...
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Gaining 3.5 kg a Week
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Lea_khafidhoh's Weight History
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