Weigh In record (no journal entry) for 16 February 2022
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64.8 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1005 kcal
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Fat: 34.30g | Prot: 47.78g | Carbs: 125.67g.
Breakfast: Caldo de Pescado, la Tilapia (Pescado) (Cocinado, Calor Seco), Arroz Blanco Cocido. Lunch: Patatas Fritas, Valentina Salsa, Salchichón, Patatas Fritas, Arroz Blanco Cocido. Dinner: Baguette, Coronado Leche Entera en Polvo. Snacks/Other: Coronado Leche Entera en Polvo, Baguette, Tutto Chocolate , Tutto Chocolate , Caramelos Duros. more...
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Losing 0.3 kg a Week
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🌸jalea de fresa🌸's Weight History
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