Weigh In record (no journal entry) for 17 February 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1558 kcal
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Fat: 27.42g | Prot: 35.71g | Carbs: 289.96g.
Breakfast: 밥, 김치콩나물국. Lunch: 소고기 꽃등심 (지방 0센치), 김치전, 누룽지탕. Dinner: 김치콩나물국, 밥. Snacks/Other: 천혜향, 롯데 빼빼로 제주감귤, OKF Watermelon with Aloe, 아메리카노. more...
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1517 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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jaeeun0393's Weight History
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