Weigh In record (no journal entry) for 14 April 2011
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92.9 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 26.31g | Prot: 60.00g | Carbs: 224.48g.
Breakfast: All Bran Buds, Reese's Puffs, Milk (Nonfat), Special K. Lunch: Milk (Nonfat), Special K, Reese's Puffs. Dinner: Baked Potato (Peel Eaten), Spinach and Chicken Manicotti. Snacks/Other: Light Cream Cheese, Twice The Fruit, Original Rice Cake. more...
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Losing 0.8 kg a Week
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