Weigh In record (no journal entry) for 16 February 2022
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78.3 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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994 kcal
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Fat: 38.15g | Prot: 30.16g | Carbs: 132.59g.
Breakfast: Ovo Frito sem Gordura, Tapioca, Café (Infusão). Lunch: Caldo de Mandioca. Dinner: Caldo de Mandioca. Snacks/Other: Walmart Queijo Mussarela, Frimesa Queijo Mussarela, Sonda Ameixa Vermelha. more...
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Losing 0.7 kg a Week
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Nathalysilvagomes's Weight History
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