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kati.alexeeva
Journal
16 Feb 22
kati.alexeeva's Journal, 16 Feb 22
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Weigh In record (no journal entry) for 16 February 2022
65.5 kg
Lost so far:
2.6 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2022:
1028 kcal
Fat: 54.13g | Prot: 62.85g | Carbs: 74.17g.
Breakfast:
Кофе (из Молотых Зерен), Мандарины, Банан, Гармония Сметана 20%, Творог 5%, Вареное Яйцо.
Lunch:
Петелинка Бедро Куриное без Кожи Бескостное , Жизнь Март Капуста Тушеная с Луком и Морковью , Кофе (из Молотых Зерен).
Dinner:
Апельсин.
more...
300 kcal
Exercise:
функциональная тренировка - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.1 kg a Week
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kati.alexeeva's Weight History
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