loulou114's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

59.9 kg Lost so far: 1.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

1525 kcal

Fat: 61.69g | Prot: 75.59g | Carbs: 166.76g. Breakfast: Crunchy Nut. Lunch: Beef Lasagne. Dinner: Mushrooms, Butter, Seeded Batch Bread. Snacks/Other: Parma Ham, Milk Tray, Salt and Vinegar Big Ricecakes, 3 Chunks Milk Choc, Tea. more...

1750 kcal

Exercise: Walking (slow) - 3/kph - 32 minutes, Desk Work - 8 hours, Resting - 8 hours and 28 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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loulou114's Journal, 14 Apr 11

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loulou114's Weight History