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aggustiny
Journal
16 Feb 22
aggustiny's Journal, 16 Feb 22
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77.4 kg
Lost so far:
6.9 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2022:
507 kcal
Fat: 12.40g | Prot: 27.31g | Carbs: 71.60g.
Breakfast:
Arlistán Café Instantáneo Suave, Yatasto Leche Descremada.
Lunch:
Swift Milanesas de Soja.
Dinner:
Carrefour Arvejas Secas Remojadas, Swift Milanesas de Soja.
more...
2064 kcal
Exercise:
Cardio - 14 minutes, Resting - 23 hours and 46 minutes.
more...
Losing 2.8 kg a Week
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aggustiny's Weight History
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