Weigh In record (no journal entry) for 16 February 2022
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62.5 kg
Lost so far: 37.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1210 kcal
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Fat: 55.20g | Prot: 81.84g | Carbs: 96.82g.
Lunch: Chuleta de Cerdo, Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara), Calabaza Cocinada. Dinner: Hogareñas 7 Semillas, Paladini Jamón Cocido, Menoyo Mayonesa Light, Lechuga, Lactal Pan de Mesa Rodajas Finas. Snacks/Other: Arcor Chocolate Blanco. more...
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Losing 3.2 kg a Week
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EmilseBulacioDombrowski's Weight History
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