Weigh In record (no journal entry) for 16 February 2022
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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715 kcal
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Fat: 32.71g | Prot: 52.52g | Carbs: 55.72g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk, Woolworths Easy to Cook Free Range Slow Cooked Confit Duck Legs. Lunch: Protein Smoothie. Snacks/Other: Woolworths Spinach Dip & Spread, Woolworths Quinoa Chips. more...
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Gaining 0.7 kg a Week
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Ronelle-ann's Weight History
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