Weigh In record (no journal entry) for 16 February 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1385 kcal
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Fat: 50.57g | Prot: 116.63g | Carbs: 123.91g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Second Breakfast: Aldi Lachsfilet, Brokkoli. Lunch: Tomaten, Putenbrust Fleisch, Brokkoli, ESN Designer Whey Protein - Vanilla, Buchweizen. more...
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Losing 0.1 kg a Week
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Helene! bergi's Weight History
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