Weigh In record (no journal entry) for 16 February 2022
|
86.4 kg
Lost so far: 0.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1168 kcal
|
Fat: 49.07g | Prot: 80.99g | Carbs: 98.66g.
Breakfast: Coffee. Lunch: Pickled Egg, Noah Martin Turkey Pepperoni. Dinner: Costco Perogies, Pork Schnitzel. Snacks/Other: Dare Maple Cookies , Liberte Greek Yogurt 0%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|