Weigh In record (no journal entry) for 16 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1915 kcal
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Fat: 36.25g | Prot: 92.97g | Carbs: 311.68g.
Breakfast: Arlistán Café, Azúcar, Leche Entera, Durazno. Lunch: Yogurísimo Yogurt Bebible, Arroz Blanco Crudo, Tomates, Huevo Duro, Zanahoria. Dinner: Matarazzo Tallarín, Zapallito Verde, Milanesa de Pollo. Snacks/Other: Durazno, Banana, Ultra Tech Protein Bar, Peras. more...
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Gaining 3.2 kg a Week
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joelpicotto's Weight History
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