Weigh In record (no journal entry) for 16 February 2022
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1301 kcal
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Fat: 37.54g | Prot: 77.90g | Carbs: 158.19g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Haribo Dragibus Soft, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Mao Croqui. more...
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Gaining 5.6 kg a Week
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