wincezwal's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
109.9 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1714 kcal Fat: 101.13g | Prot: 86.41g | Carbs: 108.17g.   Breakfast: Bakoma Jogurt Kremowy z Brzoskwiniami i Granolą. Lunch: Kraina Wędlin Salceson Wieprzowy, Chleb. Dinner: Knorr Smażony Makaron po Chińsku, Kaczka Pieczona. more...
2040 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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wincezwal's Weight History


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