Weigh In record (no journal entry) for 16 February 2022
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59 kg
Lost so far: 19.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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680 kcal
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Fat: 27.92g | Prot: 18.41g | Carbs: 94.95g.
Breakfast: Мандарины, Каравай Лаваш Армянский Бездрожжевой, Черкизовский Сосиски Сливочные. Lunch: Snickers Snickers Криспер, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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Yancousita's Weight History
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