Alisonsc's Journal, 16 Feb 22

I'm still happy didn't yo yo too much.
64.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1262 kcal Fat: 45.26g | Prot: 69.88g | Carbs: 148.90g.   Breakfast: Tea with Milk and Sugar. Lunch: Tesco Orange Squash, Bliss White Chocolate & Lemon Whip Bar, Slimming World Chips, Lard , Grilled Tomatoes (from Fresh), Morrisons Cumberland Sausages. Dinner: Bananas , Fat Free Greek Yoghurt, Super creamy apple pie cake. Snacks/Other: Marmite Marmite, Tea with Milk and Sugar, Slims Multigrain Pops, Tea with Milk and Sugar. more...
Gaining 0.7 kg a Week

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Alisonsc's Weight History


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