Weigh In record (no journal entry) for 16 February 2022
|
64.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1299 kcal
|
Fat: 33.79g | Prot: 101.38g | Carbs: 111.34g.
Breakfast: Рис Вареный. Lunch: Индейка Отварная. Dinner: Good Food Орех Макадамия. Snacks/Other: Guinness Пиво Темное Фильтрованное , Ehrmann Vanilla Pudding High Protein . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanakirillova7's Weight History
|