nanny2hyli's Journal, 08 Jun 14

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working hard and still loving my more active routine

72.7 kg Lost so far: 1.5 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:

954 kcal

Fat: 42.66g | Prot: 56.07g | Carbs: 83.83g. Breakfast: Fresh Express Garden Salad, Advocare Spark Energy Drink, Tap Water, Coffee with Cream, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Colby Jack Cheese, Ken's Steak House Lite Northern Italian. Dinner: Kraft Velveeta Shells & Cheese Original, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Tap Water. more...

2304 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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nanny2hyli's Journal, 08 Jun 14

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nanny2hyli's Weight History