Weigh In record (no journal entry) for 16 February 2022
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1448 kcal
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Fat: 50.80g | Prot: 58.09g | Carbs: 187.56g.
Breakfast: Café Expresso, Baguette Viennoise. Lunch: Conserves de Confiture, Sojasun Yaourt Nature, Baguette, Oeuf, Picard Fondue de Poireaux. Dinner: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Salade Verte, Pizza Del Arte Pizza Regina. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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1359 kcal
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Exercise:
Vacuuming - 15 minutes, Do It Yourself (DIY) - 30 minutes, Sitting - 4 hours, Showering - 40 minutes, Standing - 4 hours, Samsung Health - 14 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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