Weigh In record (no journal entry) for 16 February 2022
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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964 kcal
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Fat: 22.77g | Prot: 90.00g | Carbs: 118.14g.
Breakfast: 煙肉（腌製，煎）, 雞蛋（整個）, 西柚. Lunch: 雞胸肉, 生菜, 西柚. Dinner: 蔬菜, 雞胸肉, 西柚. more...
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Gaining 0.2 kg a Week
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mkimki22's Weight History
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