Weigh In record (no journal entry) for 16 February 2022
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53.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1823 kcal
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Fat: 56.34g | Prot: 90.78g | Carbs: 230.83g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Bulk Powders Vegan Protein Powder, Daily Life Farina d'avena, Myprotein Burro di Arachidi Crunchy, Meggle Active Protein. Lunch: Develey Maionese -60% Grassi, Olio Extra Vergine di Oliva, Insalata Mista, Pane Multicereali, Sol&Mar Crocchette di Merluzzo Nordico. Dinner: Olio Extra Vergine di Oliva, Carote, Parmareggio Parmigiano Reggiano 30 Mesi, Zucca, Delizie del Sole Farro, Delizie del Sole Lenticchie Rosse. Snacks/Other: Lindt Cioccolato Fondente 85%, Solevita Succo d'arancia, Valsoia Yogurt Base Mandorla al Pistacchio, Mandorle. more...
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Losing 3.5 kg a Week
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Maggiemagda's Weight History
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