Weigh In record (no journal entry) for 16 February 2022
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2664 kcal
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Fat: 128.15g | Prot: 79.02g | Carbs: 288.50g.
Breakfast: Suklaakakku, Gefilus Viisi Hedelmää Mehu, Flora Margariini 60%, Valio Aamupala 12%, Oululainen Reissumies Tosi Tumma. Lunch: Kanakastike, Kiinalainen Friteerattu Kana, Spice Up! Hapanimelä Kastike, Valkoinen Riisi. Snacks/Other: Taffel Sweet Chili Dippi, Taffel Broadway Sourcream & Onion, Kotimaista Kermaviili, Hedelmäsmoothie. more...
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Losing 2.8 kg a Week
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Lenkkeilevä's Weight History
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