Anastasiyaktnj's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

65.5 kg Lost so far: 3.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

1247 kcal

Fat: 42.06g | Prot: 53.76g | Carbs: 157.65g. Breakfast: Банановые Панкейки, Йогурт Домашний, Вареное Яйцо. Lunch: Белевский Продукт Зефир Яблочный Диетический, Любава Суп-Лапша Домашняя. Dinner: Mixbar Конфеты Бананоман, ВкусВилл Запеканка Картофельная . more...

1684 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 49 minutes, Stair Climber (Stepper) - 11 minutes. more...

Losing 0.4 kg a Week

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Anastasiyaktnj's Journal, 16 Feb 22

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