Weigh In record (no journal entry) for 16 February 2022
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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569 kcal
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Fat: 26.72g | Prot: 33.09g | Carbs: 47.33g.
Breakfast: Куриная Грудка Отварная, Вареное Яйцо, Картошка Вареная, Печенье к Чаю. Lunch: Сыр Российский, Голден Яблоко , Цветная Капуста. Dinner: Свинина Тушеная, Картошка Тушеная. more...
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Losing 4.9 kg a Week
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kozlovskayavara2001's Weight History
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