dindacahyuni's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

66.3 kg Lost so far: 5.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

1273 kcal

Fat: 29.82g | Prot: 81.27g | Carbs: 168.08g. Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Kue Bolu, Rendang, Finna Sambal Ijo Uleg, Paha Ayam, Nasi Putih. Dinner: Ikan Asin, Rendang, Nasi Putih. Snacks/Other: Pisang. more...

1650 kcal

Exercise: Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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dindacahyuni's Journal, 16 Feb 22

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dindacahyuni's Weight History